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Reflections

" The means to tapping these energies are well known: Exercise the body, eat well, sleep well, keep track of dreams, meditate, enjoy the pleasures of life, read and experience widely. When blocked, tap into the great block-busters: humor, friends, and nature. "
- Steven Nachmonovich
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February 2011
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retreats
workshops
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office hours

Office hours in Albuquerque are Tuesday, Wednesday, and Thursday from 10am-6pm.

Office hours in Toas are currently only offered through the Wellbeing Community Clinic every other Monday from 1-5pm.

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